Mental Wellness Check-in
Reflect on your thoughts and feelings.
Mental Wellness Assessment
A multi-step AI-powered screening to help you understand your current wellness state. This is not a diagnostic tool.
Demographics & Location
Basic information for context, location is optional.
Your Thoughts
Optionally share your feelings via text or voice.
Screeners
Answer PHQ-9 (Depression) & GAD-7 (Anxiety) questions.